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Meaning of ​insomnia by ​juno (Ft. AViT)

The Dark Side of Insomnia: A Reflection of Internal Turmoil

The song "Insomnia" by Juno (ft. AViT) is a poignant exploration of the emotional struggles that come with internal conflict and the inability to find peace. The lyrics paint a vivid picture of the narrator’s dissatisfaction and self-doubt, which are fueled by their inability to find meaning and rest. As someone who has experienced insomnia firsthand, I found myself resonating deeply with the emotions expressed in this song.

A Sense of Inadequacy and Disconnection

The song begins with Juno describing feelings of inadequacy and wasting time. They express a desire to change, but are unable to break free from their current state. This sense of being stuck and disconnected is emphasized by the contrast between their partner’s morning routine and their own nightly hope for never waking up. This sense of disconnection is a powerful metaphor for the feelings of isolation and loneliness that often accompany insomnia.

The mention of an ex reaching out implies a history of problematic behavior, leading Juno to worry about their future while feeling trapped in their past. This is a common theme in many people’s experiences with insomnia, where the weight of past relationships and memories can be overwhelming. The realization that excessive phone usage and extensive conversations haven’t allowed others to truly understand who they are highlights a sense of loneliness and misunderstood identity.

The Overwhelming Nature of Thoughts and Emotions

The chorus suggests that insomnia plays a significant role in Juno’s emotional struggles. Juno feels overwhelmed by their thoughts and emotions, to the point where it feels like they could write a whole book explaining everything that is wrong with their partner. This sense of emotional overwhelm is a hallmark of insomnia, where the mind can be flooded with thoughts and emotions, making it difficult to fall asleep or stay asleep. The lyrics also hint at a sense of self-blame, as Juno begins to question their own role in relationships and concludes that they might be the problem.

A Toxic Poison: The Struggle with Insomnia

AViT’s entrance in the second verse adds another layer of introspection to the song. They describe insomnia as a toxic poison that keeps them alive but leaves them feeling dead inside. This is a powerful metaphor for the way that insomnia can consume a person’s life, leaving them feeling drained and exhausted. AViT is plagued by thoughts of their past relationship and the memories that haunt them. This is a common theme in many people’s experiences with insomnia, where the past can be a heavy burden. AViT acknowledges the need to remove their ex from their thoughts in order to find peace and finally rest.

Finding Closure and Self-Acceptance

Overall, "Insomnia" delves into the theme of internal turmoil, self-blame, and the inability to find solace. Both Juno and AViT express their emotional burdens and the toll it takes on their well-being, highlighting the complexities of personal relationships and the difficulties in finding self-acceptance and closure. This song is a powerful reminder that insomnia is not just a physical condition, but also a emotional and psychological one.

As someone who has experienced insomnia, I can attest to the way that it can consume a person’s life. The song’s themes of internal turmoil, self-blame, and the inability to find solace are all too familiar. However, the song also offers a message of hope and resilience. By acknowledging the struggles that come with insomnia, we can begin to find ways to cope and heal.

In conclusion, "Insomnia" by Juno (ft. AViT) is a powerful exploration of the emotional struggles that come with internal conflict and the inability to find peace. The song’s themes of self-doubt, disconnection, and emotional overwhelm are all too familiar for those who have experienced insomnia. However, the song also offers a message of hope and resilience, reminding us that we are not alone in our struggles and that there is always a way forward.

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